kangoo jump boots classes

Shepherd's Bush: 72, 94, 95, 220, 272, 283, 295 and N207, 2022 by BouncyBootsLondon. I instantly started reading through several of the comments, trying to determine if others thought this looked as amazing as I did, quickly coming to the conclusion that this program is definitely a hit! I first discovered Kangoo while browsing Facebook and wasting more time than I care to admit, when I came across a video that had gone viral, of a group of students bouncing around to Dance Monkey, who seemed to be having so much fun! I love all things Fitness. I was a runner for 15 years+, but due to overuse of my knees I had to stop running and I was not able to get back into it for many years. White City Bus Station: 31, 49, 148, 207, 237, 260, 607 and C1 I am always so grateful to those who have supported me from the beginning and saw my vision and potential to make this what it is today. I have found since starting Kangoo Power, how well it tones my legs and especially my thighs. Pleasing: The acquired knowledge is implemented in a particularly high degree sporty. (Plus course fee + travel and accommodation costs). Teaching is my passion so to be able to combine both this and fitness, makes for a really fun career! As temperatures start to warm up, you may feel more comfortable in shorts. The instructors, atmosphere & morale is so much fun (and private) you don't even realize that you're exercising Until the next day! Yoga Mat occasionally *(I will mention to the class in advance if we will incorporate this into the class. 4. Utilizing the benefits of bounce, the lymphatic system is activated, the impact on the joint is decreased, and core and large muscle groups are strengthened and developed. All rights reserved. The use of Kangoo Jumps shoes reduces the stress on the lower limbs and joints and protects against injuries. Please check your entries and try again. Some days I go outside for a run, some days I just do interval trainings in my basement. TRAINER IN DORTMUND: MARIKE HPEN After a minimum of one year of practice, you can complete further training to become a Kangoo Power PRO instructor. The program includes kicks and punches of the different types of self-defense, boxing and karate. If you want to feel, eat and look fantastic it can be achieved - with the right mindset and encouragement, Magda helps you achieve your best! As part of our January event, we offer a Kangoo Power PRO Instructor Workshop for all Kangoo Power instructors with Rut Vela (KJ Trainer & Presenter from Spain) and Eliz-Maria Raum (KJ Trainer & Distributor for Germany / Austria). So much fun, you dont even feel like youre working out! KJ KANGOO KICK & PUNCH INSTRUCTOR WORKSHOP KJ Instructor Workshop: From Saturday to Sunday we offer training to become a Kangoo Power Instructor in Germany and Austria. Yall! Interessted in KANGOO BOOT CAMP INSTRUCTOR? Im dripping with sweat, my joints feel fine, but my muscles are on fire! Please allow me to introduce myself! FOR KANGOO POWER INSTRUCTORS ONLY! are provided. Aerobics training or sports study or trainer education with proof of music education (2-day aerobics basic workshop is offered). Instructor-Workshop independently without prior power training to complete. Join us in BootF!t Bounce to do a lower-impact workout , which allows the body to burn up to 20% more calories with equal intensity. info@world-of-rebound.com. Bouncing on our KJs is actually the only common activity we have in our family. For this you need an international training as a KJ Power Instructor! I recommend Kangoo Power Fitness Classes to everyone of all ages and fitness levels.". To register, please click on the picture to the right! The Kangoo Instructor Silver level entitles to courses for 2 years and then has to be confirmed again. Basic requirements Kangoo Power Instructor: Aerobics training or sports studies or trainer training with proof of music teaching (2-day aerobics basic workshop is offered) Studies have shown that 30 minutes of rebound (jumping) equals 5 km of running! Tips:1. I knew that this was right up my alley and would attract tons of students who were suffering from depression due to the pandemic. MUST ATTEND AT LEAST ONE BOOTF!T BASICS CLASS PRIOR TO ENROLLING IN THE BOUNCE CLASS. Basic moves are easy to follow and can be performed with growing complexity and intensity, as you progress. The Kangoo Power Program is recommended as a basic training mode for all other KJ fitness programs. We would recommend Lindsay 1000%! The Kangoo Instructor license entitles you to teach "Kangoo Jumps" programs worldwide and there are no further license fees or similar. Something went wrong. I am married to my best friend and a mother of 3 young, beautiful girls who constantly keep me on my toes! ", "The variety of exercises Magda offered made a real difference and most importantly fun which I loved! Hi I'm Cristina and I am a Kangoo Jumps instructor living in London. We have created a total body,high-energy, 50-minute workout for women of all fitness levels, body types and abilities witha complete sensory experience through ambientlighting and sound. Love my Kangoo Jumps classes. She integrates different forms of workout along with Kangoo Jumps fitness programs. I have been a Jumping Fitness instructor for 5 years. Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. Get ready to meet your ultimate you! TRAINER IN LINZ: SANDA BRICIU Children convert negative energy into positive energy during exercise because they have fun and at the same time are challenged both physically and mentally. Wear:1. Exercises are always appropriate to the performance of the participants and are regularly reflected. This class is designed for adults who wish to begin the study of classical ballet or for the seasoned dancer who would like to refine their technical ability. Flexibility and control are at the core of Sexxy Flexxy. We were so excited to have Lindsay run a Kangoo Bat Mitzvah for our daughter. Kangoo Jumps ultimate vision is to create a new way of life that skilfully combines health, fitness and fun for all. The program includes kicks and punches of the different types of self-defense, boxing and karate. Not only will you become more flexible, but your pole moves and poses will become much easier to hold and look much more graceful. KJ Instructor Workshop: From Friday to Sunday we offer training to become a Kangoo Power Instructor in Nuremberg. Copyright All Fit Bungee. Proudly created with Wix.com. We are offering our next Kangoo Jump Kangoo Dance Instructor Workshop as part of our 3rd International January Event in Nuremberg. Our Kangoo Jumps classes are a 50-minute intense cardiovascular workout that combine dance moves, running and jumping in a modern studio, all while listening to most recent hits from latino, trance and pop charts. Easily schedule your classes through our All Fit Bungee app. What can I say about this class? Wood Lane, Circle and Hammersmith Im full of positivity and passion, bringing my full self to each class. The use of Kangoo Jumps shoes reduces the stress on the lower limbs and joints and protects against injuries. I drop sweat after the first 5 minutes. It was SO much fun! For this you need an international education for KANGOO JUMPS FITNESS INSTRUCTOR If you havent taken a KANGOO KARDIO class, you need to! It is also great for athletes, due to its use of plyometric explosive techniques. *This class is not for those with compromised balance issues; please contact us if you have any questions*. Kangoo Jumps programs are recognized and reviewed by AFFA (Aerobic and Fitness Association of America), REP, FIA SkillsActiveCareers. Go online! It is my true stress relief. Breaking the boundaries of what we think fitness should be. Come try Yoga Trapeze! ONLY HERE YOU FIND ORIGINAL KANGOO JUMPS PRODUCTS. Each week has an exciting routine to keep us motivated and enjoying fitness. It feels like my second family. Subscribe to my newsletter and keep healthy! So this Kangoo Jumps program offers a wide range for all customers. If there is already a certificate for aerobics trainer, fitness trainer license with Musklehre or sports study, the attendance of this training is no longer necessary. The confirmation of participation entitles you to take part in courses and includes a free repeat exam to become a Kangoo Jumps Fitness Level 1 instructor in the next six months. Use tab to navigate through the menu items. . Call +49 (0) 170/732 1001 or send an email to I feel like I regained my life and on top of it I lost all the extra weight. The Kangoo Power Instructor license is a basic requirement for the Kangoo Dance or Kangoo Kick & Punch training. Never have I had so much fun and worked so hard in my life! This great stress reduction program includes exercises for the entire body, without body contact. I love being sore from having fun! Join theCheeky Girls! Sweat towel3. PRO Instructor can only be completed after a 1-year practical experience, as a presenter, trainer or master trainer after a practical period of 2 years. It is also suitable for athletes as plyometric techniques are included. It helped me lose 20 kg in less than a year and ever since it has become a life style. Content: 1-day workshop upgrade from Kangoo Power) or 2-day workshop, shoe technology, marketing, basic steps, teaching methodology, theory and practice of Kangoo Boot Camp courses with theoretical and practical exam. Please try to arrive 15 minutes before class to fill out waivers, get comfortable in the boots, and check for any issues as we will begin on time. We became friends with many others who regularly attend a class. I promise you fun and laughter whilst delivering a high energy class. You will still get an amazing workout! Come along for the ride. Lindsay created amazing dances that were easy for the girls of all levels to follow and have fun! In other words, were amping up the good vibes and putting some sass into your fitness regimen. Drink PLENTY of water during and after class. Class consists of warm up, stretching, conditioning exercises to help you get into pole tricks and climbing and finish class with a small routine incorporating the new tricks you've learned. For this you need an international training as a KJ Power Instructor! Shepherd's Bush Market The Basics class moves at a slower pace, and is low-impact on the joints, which allows the body to burn up to 20% more calories with equal intensity. Whether you are a newbie who wants to build up some confidence, a Cheeky veteran wanting to work on your technique or just someone who wants the Cheeky Fitness experience all to yourself, ourCheeky Privateclasses will be perfect for you! Need guidance and accountability on nutrition. From beginner to advanced, anyone can do Kangoo Kardio! You get everything you need and all our Non-Pole classes are designed to help you with Pole! The KJ training system includes 1 instructor level and a certificate of attendance. BootF!t Bounce incorporates more complicated combinations, turns, increased reps and intensity, and will build upon the concepts of the Basics class, but further increasing intensity. The best full body workout hands down. 2019 Cheeky Fitness | Privacy Policy | Our Terms | Contact Us. The great thing is, Im having so much fun, time flies by and Ive already burned up to 600 cal! Our spinning pole classes will teach you how to control your movements gracefully. For every level and age, youll finish each class walking taller and feeling stronger and calmer. If youre completely new to Cheeky Fitness, or perhaps its been a while, Beginner Pole is the primer you need. I love turning on Youtube and choose from one of the thousand different Kangoo Jumps workouts, classes. ", "The instructor is great & very understanding. ***For more information and details check the official Kangoo Jumps website: : 31, 49, 148, 207, 237, 260, 607 and C1, : 72, 94, 95, 220, 272, 283, 295 and N207, 2022 by BouncyBootsLondon. The patented spring system (referred to as IPS or Impact Protection System) compresses with each step to absorb the impact of athletic activity that can cause damage to the joints. We have created a total body,high-energy, 50-minute workout for women of all fitness levels, body types and abilities witha complete sensory experience through ambientlighting and sound. The success after a few hours is a sensation. BootF!t Basics is the REQUIRED FIRST CLASS for those participants enrolling in our unique curriculum featuring Kangoo Jump Rebound Boots. That is to say she caters for different fitness levels appropriately. Kangoo Boot Camp is a rugged, slightly "militaristic" program, but fun for the group, even outdoors. You can actually jump without killing your knees ankles and hips. *When in doubt = wear black! BootF!t Bounce still includes the deep toning and floor stretching at the end of class. CLICK ON THE PICTURE TO SELECT TERMINATION, Further training courses for the Kangoo Power PRO Instructor can only be completed after a one-year practical experience, as a presenter, trainer or master trainer after a practical perio, Content: Block Building, Basic Steps Combinations, Teaching Methodology, Theory and Practice of Kangoo Power Courses with theoretical and practical exam. Especially recommended for those who normally attend aerobics groups. Learn how to float and fly with ease on a spinning pole. Take your Kangoo Jumps Boots and discover new moves. Main focus: anatomy, physiology, training theory, mixed impact, warm up, strengthening exercises, choreography. If you already have one of the above-mentioned training certificates in the form of an aerobics certificate, fitness trainer license with music teaching or sports studies, attending an aerobics course is no longer necessary. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly make fitness fun! BootF!t Bounceis the next step up, as far as a choreography and cardio challenge. It is a program for advanced fitness clubs or other organizations where children learn simple choreographies to improve their coordination and later facilitate easy transition to adults. The Certificate of Attendance entitles you to course offerings and includes a free re-exam to the Kangoo Jumps Fitness Level 1 Instructor over the next six months. As part of our 3rd International January Festival, we offer this Kangoo Dance PRO Instructor Workshop. Learn More, Have a specific fitness, sport or weight loss goal? Be sure to empty bladder prior to class (lots of bouncing). This program suits a broad range of class attendees regardless of fitness level. Each jump promotes mobility and the maintenance of the sense of balance at the same time! Proudly created with. For personal trainers or courses for children only, the Kangoo Bootcamp or Discovery is also possible -Instructor workshop to complete independently without prior power training. The Kangoo Instructor Level 1 entitles to courses for 2 years and then has to be confirmed again. We were in a period of amazing weather and I felt I could keep us at a Covid-safe distance, outdoors, while also stimulating those endorphins and having a blast of an effective workout! Continuing education of the highest class. Content: Shoe Technology, Marketing, Counting, Block Building, Basic Steps, Teaching Methodology, Theory and Practice of Kangoo Power Courses with theoretical and practical examinations For personal trainers or pure children's courses it is also possible to use the Kangoo Bootcamp or Discovery. You can find more information at With contagious energy, using Rebound Fitness with low-impact jump boots to bang out that dreaded but necessary cardio! The Kangoo Instructor Silver Level entitles to courses for 2 years and then has to be confirmed again. The next appointment for the Kangoo Jump Kangoo Discovery Instructor Workshop is expected to be in January 2020! They are designed for all ages and fitness levels and are very easy to use. I've been practicing Kangoo Jumps for the last 8 years, teaching for the last couple of years, and I keep falling in love with it every day. Design by Rebel Ape Marketing. A series of Beginner Pole classes required before attending this class. In order to have a successful workout, the boot must have the proper resistance for each individual. They are the results of more than 20 years of studies and product development to make exercise safe and incredibly fun. This program suits a broad range of class attendees regardless of fitness level. Students can stick to the initial movements until they feel comfortable adding on the challenges as they are given. It is not an aggressive training program. No need to bring unless specifically advised). From 6 participants, the workshops can also be completed directly in your studio. Kangoo Power Instructor Workshops are regularly offered in Nuremberg. These sessions can be tailored to focus on specific skills at your preferred intensity. Our method is to begin with basicmoves that are easy to follow and can be performed with growing complexity and intensity, as you progress. Class is designed for MAXIMUM calorie burn in the shortest amount of time. INTERRESTED IN KANGOO KICK & PUNCH INSTRUCTOR? INTERESTED IN A KANGOO DISCOVERY INSTRUCTOR TRAINING? My ambition is to help others feel good in their skin and have fun doing it! This outdoor sport works the whole body from head to toe, increasing strength and fitness and helping to burn fat without the need for coordination involving aerobics or dance classes. Read this before scheduling your first session. Forget about any other form of aerobics. Contents: 1-day workshop upgrade by Kangoo Power) or 2-day workshop, shoe technology, marketing, basic steps, teaching methodology, theory and practice of Kangoo Kick & Punch courses with theoretical and practical exam. Water bottle2. Lindsay is such an amazing instructor and she gives options for those two need less or more of a challenge. There are not enough words! A series of Beginner Pole and Pole Flow classes are required before attending this class. Within the next 1.5 minutes, I researched to find out what it was called and searched Dallas to see if this already existed but low and behold, there were no current instructors in the metroplex! It is a 50-minute intense cardiovascular workout that combines dance moves, choreography,running and jumping. KANGOO POWER INSTRUCTOR WORKSHOP Promote posture and spinal alignment, and improve core strength and balance. Essentially, this log of hard foam serves as a rolling pin to roll out and stretch your tendons, and is a great way to warm up for activity or stretch after activity.and BONUS helps reduce and prevent the ever so dreaded Cellulite! You will burn several hundred calories and sweat a TON so STAY HYDRATED!3. With Kangoo Jumps Boots you avoid damage to the joints and muscles. By doing this consistently, you will improve your core and arms strength and flexibility. CLICK ON THE PICTURE TO SELECT TERMINATION Promise. More information available. The bonus is that this class builds strength, help prevent injury, reduce stress and give your body that extra bit of love it deserves. Learn More, 2021 Bounce Fitness Club, LLC All Rights Reserved | Return Policy | Privacy Policy | Terms and Conditions, 2021 Bounce Fitness Club, LLC All Rights Reserved |. Have knee, ankle or back pain when you run or walk? You will also get an intense workout, even on day One!!! Join me to class and give me a chance to show you that you can enjoy it just as much as I do! Love the well thought-out, moves, cardio, instruction (even though I suckair, literally. Pole flows teaches self-confidence and becoming comfortable with pole moves. A Short List of Kangoo Power Program's Benefits: Please see timetable to join our group classes. This is the fitness way of the future. The studio is super conveniently located right at the Turnpike but I wish these studios were everywhere! Classconsists of barre exercises that focus on proper alignment as well as the steps which foster core and leg strength and flexibility. My brain switches off, I feel like a different person when I rebound, when I dance on my boots. CLICK ON THE PICTURE TO SELECT TERMINATION It is amazing to think that I started my Kangoo journey as a client of Cristinas in 2020 and became an instructor in 2021; so excited to jump alongside her as an Instructor now. To feel comfortable expressing your femininity and sensuality while creating the body you desire. A marvelous way to stretch your tight tendons and muscles. Are you ready to become a playful, proud and confident woman? KANGOO JUMPS OFFICIAL DISTRIBUTOR AUSTRALIA. I loved Kangoo Kardio and will definitely be back! You want to offer or teach Kangoo fitness programs yourself! It is our bounding time. Learn More, Have knee, ankle or back pain when you run or walk? You do not have any products in your shopping cart yet. Kangoo Power Instructor License or another Group Fitness Program. I get so freakin high! Kangoo Jump's Kangoo Dance Instructor Workshop. Come check out this new wave in group exercise! Kangoo Jumps ultimate vision is to create a new way of life that skilfully combines health, fitness and fun for all. This workshop was specifically designed to be upgraded as an upgrade for Kangoo Power Silver or Kangoo Power Level 1 instructors. Our group is constantly growing and Im determined to gain hundreds of new practitioners with a fitness program that I wholeheartedly believe in!

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