sustainable swaps for everyday

Buy second hand check out thrift stores and online second hand stores (like Poshmark!) You also have the option to opt-out of these cookies. With the simple switch to a menstrual cup along with period panties, you can not only cut back on your environmental impact but save money and your body in the process. DIY natural scrubs or masks with ingredients you already have for when you need a little spa time. Compost most cities have compost programs that pick up your bin like garbage and recycling does. Use silicone mats for baking instead of parchment paper. Dont feel like you need to purchase brand new frames for your home; consider thrifting frames and giving them a DIY paint job to match the space. This terrible material cannot be recycled easily, so it is usually sorted out of the recycling and thrown into a landfill. So get yourself a stainless steel tea ball or tea strainer and opt for buying loose leaf tea for a toxin free tea. Use cloth napkins instead of paper, and handkerchiefs instead of kleenex. I LOVE LOVE LOVE my, STOP BUYING BOTTLED WATER. Gift experiences everyone has enough stuff right?! See if you can convert your homes energy grid to solar. It keeps cold things cold and hot things hot. The average woman uses 240 tampons in a year, and about 16,800 tampons in her lifetime. I hope this list inspires you to make some crucial swaps. Or, save the scraps for a DIY & zero-waste veggie broth. 11. 91. If you havent already watched the documentary. Skincare doesnt have to be complicated use. 92. 49. Paper towels often account for a quarter (or more) of the total waste produced by public buildings like schools and office buildings. Introducing The Edgy Veg Easy Eats by Candice Hutchings. Got some simple tips of your own? I use. Many trendy shops have also started to use a black plastic for their lids that is not recyclable. 69. 38. When ordering drinks ask for it without a straw. Skip the trip to the mall and host a local clothing swap with friends. Got a leftover wine bottle or other vessel? Plastic bags are made using oil, which is already such a limited resource, and for something that is used for only 20 minutes on average, it takes hundreds of years to decompose and poisons and kills countless wildlife. I love my. These dispensers can easily become wrought with disease causing bacteria AND a plastic container that isnt easily recycled. Paper towels and kleenex are more often than not, mixed in with the rest of the garbage, and are usually in such a soggy state, that they arent solid enough to recycle. Do laundry with washing bags, like the GuppyFriend, to catch microplastic pollutants. All in all, it comes down to. With a little research, you can build a composting solution to suit your home. 13. 78. Choose energy-efficient appliances when its time to upgrade. 44. Say goodbye to traditional mouthwash bottles by using mouthwash tablets, which dissolve in water. Recycle yep, this one is easy peasy. Shopping at second hand stores, or vintage shops, or attending/hosting a clothing swap is a great solution for getting your hands on some new threads without contributing to the corruption of fast fashion. Repurpose shipping or storage boxes into containers for your space. Bring your own reusable shopping bags when you go grocery shopping. Cut overripe bananas into pieces to store in the freezer for baking, eating, or smoothies. Thats about 1.4 million kilograms of plastic sent to landfills and into the oceans every day! Join 10,000+ members of the THM Communityand get my free 10 day stress relief workbook. If it came from nature, put it back in nature. 10. When its that time of the month, try period underwear or a menstrual cup. Everything from foods scraps to yard waste, giving back your natural waste will help in the creation of nutrient rich soil for future plant growth. You can keep them in your purse. 40. 41. 26. Invest in bamboo or cotton reusable face rounds, instead of single-use ones, for your skincare routine. These 20 sustainable swaps are cheap and easy to implement. Join 225,000 subscribers who start their day with tips for self-care & sustainable living , Join 225,000 subscribers who start their day with soothing playlists, sustainable recipes, inspiring articles, and more. 89. Borrow & swap at the library instead of purchasing books you may not even read. Did you know that roughly 2,480,000 tons of plastic bottles and other containers are tossed out (and not recycled) every year? Use a metal straw for drinks when you can. What we throw out goes back into our food supply. Unsubscribe from junk mail and newsletters you no longer read both online and in real life; both require a carbon footprint. Use energy efficient lightbulbs next time a bulb burns out, purchase CFL and LED energy efficient ones instead. Be mindful of how much meat youre eating aim for Meatless Mondays to start and increase from there. No, thanksopt for reusable towels. If Castile soap isnt your thing, distilled vinegar works for almost all your cleaning needs. If a washed up whale stomaching 64 pounds of plastic they had digested doesnt make you sick, I really dont know what else to say. 67. Learn how to mend, sew, or darn clothesits a calming exercise and doesnt leave you wondering what to do with hole-y socks. 80. Open blinds on a nice day instead of turning on the heat (and vice versa if its a hot day). We also use third-party cookies that help us analyze and understand how you use this website. 68. The first step we can take to be more sustainable is to examine our daily choices and see where to make a change; try bullet journaling, dumpster diaries, or ongoing conversations in your household to track habits to start and then see which switches will be most effective! Buh-bye, Ziplocs! Check out the website for your municipality and educate yourself on what can and cannot be recycled, along with best practices for your area. that work well in your life. I have 2 reusable bags that fold into a cute little pouch in my purse at all time for those times, I just need to grab something quick at the store. Buying package free bars of soap also allows you to test the scent of the soap, much easier than the packaged varieties. 76. 6. Do your research and honor your part in being a conscious consumer. document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); Dryer Balls are undoubtedly better than dryer sheets or fabric softener, but surely we need to mention washing in careful loads, spinning as dry as possible and drying naturally (modern weather forecasting is really useful too Re-use tends to mean more washing (of re-usable napkins, cleaning cloths, make-up wipes etc.) What Is The Difference Between Biodegradable And Compostable Goods. You get so much more bang for your buck here because you can actually see the portions you are buying. transition your makeup to cleaner, more environmentally-friendly products, The Best Non-Toxic Candles [Yes! Cut up old t-shirts or socks for cleaning your home instead of buying j-cloths, paper towel or microfiber cleaning cloths. ABOUT | ADVERTISE | CAREERS | PRIVACY POLICY | TERMS, shipping or storage boxes into containers, bring it to a local composting center or nursery. Some coffee shops even give you a small discount if you bring your own cup! They are one of the main sources of pollution and pose a serious threat to our environment. They often come with a cleaning brush too keep your straws squeaky clean. Paper tea bags are full of toxins, pesticides and dioxins. Plus they do not biodegrade. 2. And when you are shopping at major chains, shop for seasonal produce. The benefits to opting out of chemical cleaners is two-fold, you lose the plastic AND the toxic chemicals. Pick up a reusable water bottle that works for your lifestyletaking into account sizes, materials, and whether or not you prefer a straw. While I do find that they help with static and softening clothes, I dont find that they speed up drying time. Like my momma always said dont put anything on your body (or in, in this case) that you wouldnt eat. The average woman uses 240 tampons in a year, and about 16,800 tampons in her lifetime. You can buy both scented and unscented. Make your own home cleaning products with, Buy more items in bulk and bring your own jars or. Charmin or Scotts? Bring worn down clothes to a textile donation center to avoid landfills. All you need to do is commit, and set yourself up for success. 12. Say goodbye to liquid dish soap and containers with bar soap. Swap plastic water bottles for a reusable option. When its available and possible, go for loose produce. They are 100% cotton cloth (in super cute patterns) coated in plant based wax, tree resin and jojoba oil. The warmth from your hands softens the wraps just enough to allow them to stick. Were told so little about the materials in feminine products. Cutting down on plastic is imperative to insuring our wildlife and food supply does not become completely wiped out for future generations. It can be more cost-effective and eco-friendly than tampons and pads. Shop with businesses who prioritize low-waste or made-to-order practices. These cookies will be stored in your browser only with your consent. Your email address will not be published. Keep wilting herbs from going bad by turning them into long-lasting ice cubes. I have a. 21. Alright Earth lovers! Aside from the environmental issues associated with creating these plastics, burning of materials such as nylon can produce toxic smoke. Switch to an energy efficient vehicle (if you can) or try walking or biking instead. 19. 18. Get a library card instead of buying books or invest in a kindle. 9 Thought-Provoking Podcasts To Inspire Sustainable Living, 99 Free (Or Affordable) Self-Care Ideas For Your Wellness Routine. Pick up reusable plates for your outdoor picnics, and skip the styrofoam or single-use paper. I keep it in my bag and refill it in the bathroom, or ask my flight attendant or cashier at my fav fast food joint to fill it instead of buying water in plastic. STOP BUYING BOTTLED WATER. 84. Ditch the single-serve coffee or espresso machines and use a. You can also pack homemade soups, parfaits, and essentially entire recipes in a jar for a packable meal. Like my momma always said dont put anything on your body (or in, in this case) that you wouldnt eat. This terrible material cannot be recycled easily, so it is usually sorted out of the recycling and thrown into a landfill. BUT they are a safer option to toxin rich fabric softener and wasteful, one-time use dryer sheets. Planning a home reno, anyway? Make the switch to reusable baggies. Use power strips and turn them off when youre not using appliances. Because of the wax coating, your coffee cup cannot be recycled despite being made of paper. I love my stainless steel water bottle. Necessary cookies are absolutely essential for the website to function properly. Brew loose-leaf tea to avoid wasting tea bags. Keep like-new bags from previous presents for the next round of gifting. Try plastic-free floss instead of the traditional nylon; your pearly whites and the environment will thank you. The impact that the growth of genetically modified cotton seeds and the use of toxic pesticides has resulted in entire villages being poisoned through their water supply, resulting in alarming birth defects, and the highest suicide rate of an industry among the cotton farmers. It just takes a lifestyle change, breaking old habits and practice. The vast majority of plastic cutlery cannot be recycled. Itis a small sacrifice, but a huge step to reducing the amount of plastic we create and waste. Making eco-friendly habits does not happen over-night. Besides, 280,000% markup on bottled water compared to tap water is absurd! 15. 57. Your email address will not be published. Not only are these products bad for the environment, they are also absorbed by your clothing, bedding and towels and are transferred to your skin. Look for toothpaste that comes in an aluminum tube, like Davids. This is because the composition of silicone remains contained when it is heated and cooled. Learn about local sustainability initiatives and movements in your community and how to get involved over your next lunch break, like how to join the next weekend clean up or new environmental bills and proposals. Turn packaging products like peanuts and paper into sensory play for toddlers. Join a community swap group to sell and find gently used items like furniture, electronics, and sports gear. 28. 500 million single-use straws are thrown out each day. 77. 45. Avoid fast fashion avoid fast fashion and seek out. before going to traditional retailers. Swap a plastic toothbrush for a bamboo one. Rags instead of paper towels Cut up old towels and t-shirts to use as rags around the house rather than reaching for a paper towel every time you need to clean up a mess. It is a common misconception that refillable liquid soap dispensers are more sanitary. When ordering drinks ask for it without a straw. I have a KeepCup that I love! I use glass straws because I like the feel, weight and experience of using a glass straw as suppose to the stainless steel option. Peoples with periods: switch over to a Diva Cup and/or period undies like Thinx. 82. 48. Say hi on Instagram! For the home, its safe to go for the. Write an email to your towns leadership advocating for more eco-friendly practices (like more accessible composting), in lieu of scrolling Instagram. 16. Keep windows open (or closed) depending on the temperature in order to use less electricity. Sign up for digital magazine or newspaper subscriptions over hard copies. Choose regular shipping over expedited shipping when shopping online (and opt for fewer boxes when available!). It may sound really old school, but there is nothing that a little vinegar, baking soda and lemon cant clean. Go secondhand via thrift shops, garage sales, and estate sales for home decor and trinkets like plant pots, vases, and more. Even though an item at a fast fashion chain like H&M are cheap and make us feel rich to be able to buy a bunch of things, the end result is actually impoverishing us with products that fall apart and end up thrown out; and entire villages and factory workers suffering the consequences of delivering a cheap product. If you celebrate the holidays with a tree, bring it to a local composting center or nursery when youre done. The vast majority of plastic cutlery cannot be recycled. I totally understand that its easy to forget to pack your reusable shopping bags, so be sure to ask for paper bags, or even a cardboard box that can be properly recycled. There are many recipes online for clean DIY cleaning solutions that you can make in 2 mins. Its pretty clear now that single use options are not a great solution as they create a greater waste problem. It may feel a little strange to pack your own cutlery on a regular basis, but the cost of the one time use plastic option will cost us so much more in the long run. Purchase an e-reader for tech-friendly (and sustainable) reading. This way you are staying squeaky clean without the plastics. (Or, bring reusable produce bags!). Screw in energy-efficient light bulbs around the house. Eaten your bananas already? You can keep them in your purse. Transform minis and sample containers into on-the-go pill packs, instead of buying travel size accessories. Make laundry low-waste with dryer balls over single-use sheets. Do your research and honor your part in being a conscious consumer. 60. 37. 96. Buy more items in bulk and bring your own jars or nut bags, or produce bags instead of buying items with lots of packaging. Happy you mentioned vegan food wraps, I keep seeing beeswax ones everywhere. Beyond reusable grocery bags, stainless steel water bottles, and commuting to work, there are a number easy, cheap and often free ideas to get your lifestyle on the green and conscious track. Buy in bulk try to buy nuts, grains and seeds in bulk. 23. Did you order them online or is there somewhere that sells them near you? Awesome post. They also make an excellent to go drink cup for your smoothie, water or coffee. Unsubscribe from store catalogs and opt out of other forms of junk mail. They are inherently non-stick! You may think you are just one person, but it is so important that we all individually do our part in protecting the environment and lessening the impact of toxic waste. Society needs this now. The truth is there are easy and affordable swaps you can make. so its important to try to reduce water and energy usage when washing & drying. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Thats a bloody lot! This is an alarming amount of garbage, and multiply that by the entire American population, yet alone the rest of the World, and weve got a recipe for catastrophic environmental disaster. I do! Request no cutlery and use your own from home. Purchase eco-friendly furniture that is manufactured without using formaldehyde or other chemicals. 9. Wax paper also consists of paraffin and is derived from petroleum, which is terrible to ingest. These dispensers can easily become wrought with disease causing bacteria AND a plastic container that isnt easily recycled. I love this post! 35. Share baked goods with friends and package them in upcycled fruit and veggie containers. Using a refillable water bottle can save you hundreds of dollars a month. Thank you, check your email for a confirmation! 1. Most microfiber cloths are made of polyester, polyamide or other polymers such as nylon. 93. Where did you buy your wrappas? You may think you are just one person, but it is so important that we all individually do our part in protecting the environment and lessening the impact of toxic waste. Buy second hand or vintage clothing, jewelry and home decor instead of new from fast fashion stores.

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